The SparX Journal is your go-to space for mindset shifts, focus-friendly tools, and real talk about ADHD.

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Progress Over Perfection: The ADHD Entrepreneur’s Guide to Consistency

Progress Over Perfection: The ADHD Entrepreneur’s Guide to ConsistencyAlycia Wells Published on: 24/02/2025

If you’re an entrepreneur with ADHD, you probably have a million ideas, a handful of projects in progress, and a to-do list longer than you’d like to admit.

 The Unseen Impact: How Late ADHD Diagnosis Affects Women's Mental and Physical Health  Post

By: Alycia Wells

Discover the hidden mental and physical health impacts of late ADHD diagnosis in women. Learn why diagnosis is often delayed, the long-term consequences, and how early intervention can transform lives. Join MindSparX Collab for support!

Mindset & Motivation
 The Unseen Impact: How Late ADHD Diagnosis Affects Women's Mental and Physical Health  Post

Why “Just Use a Planner” Is Gaslighting for ADHD Brains

By: Alycia Wells

Tired of hearing “just use a planner” like it’s a magic fix for your ADHD brain? This bold, truth-telling post breaks down why traditional time management advice doesn’t work for

Finishing Projects & Execution
Why “Just Use a Planner” Is Gaslighting for ADHD Brains

ADHD Is Not Your Identity

ADHD Is Not Your IdentityBy: Alycia Wells

What happens when ADHD starts to feel like your whole identity? It’s time to take the pen back. You are not your diagnosis—you’re still the author of your story.

ADHD Productivity & Mastery
ADHD Is Not Your Identity

You’re Not Lazy, Your Brain Just Needs Better Tools: My Top AI Picks for ADHD Entrepreneurs

You’re Not Lazy, Your Brain Just Needs Better Tools: My Top AI Picks for ADHD EntrepreneursBy: Alycia Wells

In this post, we’re diving into the best AI tools for ADHD entrepreneurs, designed to boost focus, streamline workflow, and eliminate decision fatigue.

ADHD Productivity & Mastery
You’re Not Lazy, Your Brain Just Needs Better Tools: My Top AI Picks for ADHD Entrepreneurs